Be Free Therapies

Dissolving the pain that blocks your Vitality... Natural Keys to Living a Balanced Life



I help people struggling with inner-pain and digestive issues, who are tired of taking drugs and are ready for change through natural solutions- to retrieve and maintain their health.

Does any of this sound like you?

Heart burn. Food sensitivities. Abdominal pain. Headaches. Candida. Eczema. Colitis. Bloating. Nausea. IBS. Inflammations. Depression. Dizziness. Flu symptoms. Hip pain especially on the right. Lower back pain. System weakness. Bowel gas. Fatigue and lethargy. Neck aches/ stiffness. fluid retention. Shoulder issues. Joint pains. 
 Frequent infections
Excess weight
Fitful or interrupted sleep, insomnia, thrush. 
Frequent crying, lack of concentration and focus, feeling a mess, 
mystery illnesses- 
and the list goes on...

with get the benefit of finding your imbalances and CORRECTING them on the following levels in ways tailored to your own personal body's needs...

Stages of a single regular session:

1. Identifying the imbalance related to the problem
2. Finding the nutrition that supports you to be the way you want to be.
3. Correcting the imbalances on the following 4 levels to bring about desired change:

Emotional – methods which change mind-set and emotional conflict
Electrical – includes nerve support, aura leaks, chakra balances and meridian flow in the body and acupressure.
Structural – Lymphatic support and drainage. Skin, bone and muscular support.
Chemical – Endocrine Boost and Balance: hormone harmony for your weight, mood and immunity. Nutritional challenges for major organs.
Original price is £70 per hour-
see Offers for low-cost clinic prices.

Ego Obesity. Interview with My Ego

Hey, Ego. We’ve been together a long time now. But what ARE you exactly?
I’m a body of fears and stress-emotions.

I remember when you were obese. You’re getting quite plump these days. Could one have an obese ego and still be a great person?

You say you’re a body of fear. Are Me and You the same thing?

Could my Ego lose weight?

How does an Ego gain weight?
From misinterpreting experiences, accumulating unprocessed emotions from stress- (some emotions are low calorie but they stack up with time!) and some of these fear-based emotions aren’t yours, they are stray pieces of energy you could pick up from others without noticing. Sympathy with others- including TV dramas helps the ego gain weight too. Last but not least- believing lies about yourself makes an ego pretty flabby. Did you know some of your hidden fears were inherited? Those are the heaviest calories.

Does an Ego need a diet?
Nope. Just some lipo. Lose the weight on the day!

If my Ego loses body-mass, what would happen to me??
Like Baloo said … Life would COME TO YOU.
You would be young at heart..
Feel yourself flourishing..
Feel connection with Life, Love, Fun..
Be inspired..
Regain energy..
Naturally go for things that felt difficult in the past..
Naturally do well with ease..

Why are you here?
You made me to protect you. And then you forgot you put me there. I don’t really want you to know that because when you remember you don’t need me, you’ll throw me away… that scares me. So I remind you to be scared and stay scared so you'd employ me. Don’t want you to notice me.

Don’t be scared. Although you make me do things I regret and stop me from doing things I long for… I am grateful that you did all you know to protect me. I value that. I won’t hurt you- just let you go on vacation. Take a break! and let's chisel your figure before you go :)

How much does your ego weigh?

For an 'Ego-lipo-suction' session, get in touch. It’s fun, respects your privacy, uninstalls stuck emotion, and is totally painless. No telling life-stories, no talking about the past, no revisiting childhood issues or hypnosis. Just quick muscle tests to locate hidden unconscious emotions that could be slowing things down for you in friendship, work, or even a health issue. Then we uninstall it!

Some comments from previous clients:

"I can't describe how it felt. So much has changed, it's like I walked out of my old life and into my new one!" - J. H

"I was in so much pain, I didn't think it would go so soon. I can't understand how such acute pain could just disappear like that, but it did." - B.A

Cracking the Code to Rejuvenation

Cracking the Code to Rejuvenation

What if the fountain of youth was closer than you thought?

Want to know how to get your body reset to factory settings? what are the things that slow it down?? I bet you never really heard of it before!   Transforming your Body-Energy and pain into Vitality using natural techniques will be revealed on this talk. So simple we over-look it. Come join us in Cardiff Tycio Wellbeing centre and find out - you so deserve to be aware of this. See attached £5 ticket and redeem it against something from the March treatments at Tycio! 
Booking is essential, places are limited. 
Contact Tycio on 02920 626003

Do You Have "Fix Me Now"Syndrome?

Do You Have "Fix Me Now"Syndrome?

Do One-off Sessions Work?

I get asked a lot about how many sessions a person needs to feel better. This post is about the reality of any healing modality, the way the body behaves and how things work in Kinesiology specifically.

So what should we expect from a natural health care process like Kinesiology?

The number of sessions depends very much on the client and how fully they engage with suggested plans. In my Kinesiology sessions, typically, the initial 3-6 visits facilitate:

  • A full exploration of organ imbalances related to symptoms.
  • A rebalancing and correcting of imbalances on 4 levels
  • Nutritional
  • Structural
  • Emotional 
  • Electrical
  • Formulation of a personalised well-being plan and dietary advice.

These combined are powerful because they kickstart the body's innate auto-repair mechanisms to do what they were designed to do: self-repair.  Follow-up sessions every other month or so are recommended to support this process and keep the body reminded of its optimum capacity to work its magic. This gets a bit sluggish when faced with stress and little episodes of "illness" here and there.

Is Timing Important?

Depending on the severity of the main condition, clients could book every 4 weeks, every 6 weeks or every 8 weeks. When symptoms present themselves for several years, the general expectation is that the necessary sessions would at first be once a fortnight, then every 4 weeks.

When to expect results...

As a general rule- If, for example, the problem was endured for 6 years, the sessions should have assisted with the symptom's source by the end of 6 months. If the problem was endured for 6 months, it would have been supported by the end of 6 weeks.

Please keep in mind that this is general, as all bodies and people are different. I have found that many people see a difference early on. Especially those who persevere with advice given for after-treatment care. As for clearing the problem properly, this takes commitment to well-timed follow-up sessions for maintenance. In addition, addressing lifestyle habits that have given rise to the symptoms is part of the treatment. A lot of coaching and lifting emotional blocks are employed in my sessions to ease the client into a new way of being and doing that does not feel alien or uncomfortable. We all self-sabotage and sessions help to minimise this!

Honestly- how much of life has happened to you in the last month?

It is important to bear in mind that the body is constantly changing. When we cut our nails today, do we expect them to stay the same by the end of the week? When we get a new hair-cut, is that a permanent fixture till the end of the month? We all know this is not the case. The same applies to all parts of the body - organs are also constantly asking for maintenance. They are not in the same condition we left them in last month. And so much happens in 4 weeks on an emotional and chemical level, it is hard to believe that the body would remain static.

That sounds like too much work. Why is this better than traditional medicine?

It is not a question of being better or worse. Each has a role to play. Kinesiology is a preventative treatment, as opposed to mainstream medicine, which steps in when there is a clinical ailment.

What is an ailment?

An ailment only arises after a lot of imbalances have already occurred and persisted for a long time without being addressed. This means that ailments are chronic imbalances already.

In the Far East, people employ doctors to keep them well. They are not there for 'fixing' ailments, they are there for regular maintenance treatments. When a person is ill once in the year, the doctor is forgiven. When a person falls ill twice, people question whether or not their doctor is any good. However, commitment from the client is crucial to the results of the treatments- such as drinking water in healthy amounts, which no one can implement for the client.

Even with traditional medicine, we find the importance of regular upkeep regarding taking medication, watching blood pressure and blood sugar levels necessary. It is rare to find that medicine "fixes" problems, especially if problems stem from habits.

So where did we learn that a pill will "fix" everything?

Perhaps it began with soap? When one household item changed the incessant spreading of disease? Or perhaps it started with Penicillin which saved many lives and left a deep emotional impact on us. This was at the point where so much grief and terror due to rampant disease, and when existentialist beliefs started preaching chaos and random chance was actually the way the world ran. The new breakthroughs and scientific discoveries gave a sense of control. It de-mystified people's eyes of superstition. This sense of control and discovery of new realities combined with grief, had people disregarding all they knew which carried them through many difficulties.

Except for old women- they tended to keep their herbal remedies and ritual body-work healing close to heart. And whoever gave that any respect in the presence of the great vaccine that brought people back to life so quickly? It basically gave them immunity against death! Understandably, it was very easy to throw out the bath water with the baby in it too. However science has never discounted the importance of life changing habits and lifestyle patterns. Isn't that what soap has brought with it? We take it for granted because we use it all the time, so forget that not so long ago, this was a commodity for those who enjoyed luxuries. Massage for many still remains a luxury. Within living memory, reflexology and chiropractic care was a nonsense.

Think broad-strokes

If we zoom out of our point in history and look at the last 300 - 500 years, it will show how events, traumatic and joyous, were so filled with deep emotion, these being passed down to us as a legacy through generations, has blinded us a little. As a detached observer, we might see that there are gems of practical common sense we have tossed aside because the modern world expects everything to appear with a single click. Time and perseverance is still necessary for things to change meaningfully. But more importantly, being honest with oneself is what matters most. Pills help a lot, but the root of the problem might well be within us- from habits in the way we think and do things. This is something we cannot touch. It is non-physical. It is then logical to deduce that it cannot be truly addressed with a physical thing like a pill.

If time and care seem too difficult to adopt via regular maintenance, I invite you to ask yourself where in life you feel you're not worth the time and care?

If you would like to know more about how I can help, contact me to work on getting your vitality back up and how you can commit to yourself.



Get a complimentary Health and Lifestyle analysis (worth £50) when you bring part2 of this code: GA10. Find me at this event for part2 of the code and redeem! Will be giving a talk on "Kinesiology: Decoding the Body's Messages and Digestive Health"! Live demos and tasters as well :)
The South East Wales Business Show

Have you booked your ticket yet for The South East Wales Business Show? - Due to demand the networking breakfast tickets are now limited so don't miss out - Book today!

Don't forget for each stand and ticket sold a donation will be made to Ty Hafan the children's hospice in Cardiff. Start 2017 by meeting new business contacts, potential clients, hearing from our keynote speaker Sarah Dickins and whilst doing so know you have given something back.

The South East Wales Business Show where your business vision begins its journey to reality..